About Me

My Way Of Health & Life

Janet Holt

Hi I’m Janet and have been a complementary therapist for over 20 years and qualified in sound therapy in 2022. I’ve always been interested in music and sounds from an early age playing various instruments and been in orchestras,  choirs and brass bands. A few years ago, I was introduced to Himalayan singing bowls I couldn’t believe how beautiful they sounded and how I resonated with them. This led me to seek more sound instruments and eventually to train with the  British Academy of Sound Therapy in group and 1:1 therapy.  

Sound therapy is my thing, I just love it and enjoy offering the gift of sound to others. Sound works on all levels, physical, emotional, mental and spiritual, and it’s wonderful that I can combine my two passions in life, aromatherapy and sound.   

What My Clients Say About Me

Throughout the 1:1 I’m relaxed, my body feels as though it’s not part of me, then it’s like all the negative thoughts and feelings are leaving my body through my fingers tips in a sort of pins and needles feeling. It ends with me feeling lighter and the issue we first addressed has gone. I’m totally relaxed. Louise QL, Lancaster
Louise Q
Lancaster